Here are the reflexology treatments provided by John Kammes, who received certification in Reflexology in 2009 from the School of Holistic Massage and Reflexology (SOHMAR) in Downers Grove. John is an instructor at SOHMAR.
John Kammes, CR, has been a Certified Reflexologist since 2009. He graduated from the School of Holistic Massage and Reflexology (SOHMAR) in Downers Grove. John is an instructor at SOHMAR, teaching the Reflexology Certification course. John is always striving for a better way to help his clients and is now on his level 4 certification in a “Healing Touch” program.
Reflexology is the practice of applying pressure to the feet and hands utilizing specific thumb, finger, and hand techniques based on a system of zones and reflex areas that reflect an image of the body on the feet and hands, with a premise that such work effects a physical change in the body. The benefits of reflexology have to do with the reduction of stress. Because the feet and hands help set the tension level for the rest of the body, they are an easy way to interrupt the stress signal and reset homeostasis, the body's equilibrium.